Immediate access to national crisis support lines for
urgent mental health needs.

If you are experiencing a mental health
crisis or feel unsafe, these resources offer
immediate assistance.


National suicide and crisis support line.
Reach out if you are experiencing suicidal thoughts, emotional
distress, or need immediate help.
Text “NAMI” to 741‑741
Connect with a trained crisis counselor via text message. Use this resource if you prefer discreet, immediate support through messaging.
24/7 confidential support for individuals in crisis. Contact this line if you need urgent emotional support or guidance.




Thoughtful psychiatric care starts with understanding what you're
experiencing and what you need. Schedule your initial evaluation and
take the first step toward a treatment plan built around you.